Let Us Help You

Love & Appreciate Yourself

Everyone goes through their own struggles. You don’t have to go through these alone. Don’t be afraid to speak up! This is your chance to make a positive change in your life.

Suicide Crisis Helpline

0800 567 567

Stop Gender Violence Helpline

0800 150 150

South African Depression and Anxiety Helpline

0800 567 567

South African Federation For Mental Health

011 781 1852

South African Depression and Anxiety Group

0800 21 22 23

Life Healthcare

011 219 9626

Mental Health Connect

Mental health Connect is a support group, and we’re in the process of developing categories for both individuals under 18 and those who are over 18. Our talks are focused on sharing personal experiences and effective coping strategies that have made a positive impact on our lives. The Talk Club is informal and has a welcoming atmosphere, where open conversations about mental health and well-being take place